Baked Kale Chips

I love junk food. I am from the South. Fried and greasy is the best. Clearly that is not the healthiest lifestyle. I am trying (slowly) to make healthier choices, one by one. Step one: From Lays to Kale Cajun Kale Chips Kale ( I used baby Kale, but regular is fluffier) Olive Oil Salt…

A whole new world…

Most people view the start of a new year as a time to start a new goal. Lose weight, eat better, make your bed. Whatever your New Year’s resolution is, most people don’t say “I am going to learn to be a single person household.” My husband reported for training on January 5th and my…

Roasted Chicken and Kale Soup

After days of eating leftover Thanksgiving this and Thanksgiving that, I decided it was time for something different. This year my husband and I spent Thanksgiving together, just the two of us. Military life doesn’t always yield the easiest holidays and instead of trying to go to multiple Coasties’ homes, we just wanted to spend…